The relationship between good health and business success is a hot topic. From entrepreneurs to corporate executives, business professionals recognize the value of a healthy workforce. Success, however, starts at the top – in business and wellness. It takes a personal commitment from busy executives to focus on their own good health, along with the…
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Nutrition Feeds Total Health
The total health of a business depends on the smooth operation of all areas of the business. When one area breaks down, it affects the entire organization. The same is true with the total health of an individual. Good nutrition feeds the body to keep all areas functioning and thriving. The Whole Truth Businesses develop…
Finding Time for Fitness Keeps Business Professionals Running
Good health and business are great running partners. Clocking the time for fitness, however, is a real scheduling challenge. Fortunately, there is evidence that even a limited amount of exercise improves cardiovascular fitness. You simply have to sign up for the race. Getting Out of the Starting Blocks A study reported in the Journal of…
A Healthy and Fit Brain is a Smart Business Connection
Business success depends on a healthy and fit brain. As the integrated control center for your body, its health and fitness is critical to performance. Pull the plug on the connection between the body and brain and you lose the power source for longevity and health. Finding the Connection In a recent study , researchers…
Healthy Skin is an Image-Maker
Successful businesses understand the value of a good image. Marketers spend endless hours developing a brand and promoting it. Healthy skin is your brand promotion for good health. It is your wellness image-maker. First Impressions Estimates are it only takes three seconds to create a first impression. In building a business relationship, that time is…
Fatigue Clogs Your Business Drive
Good health is a business tool for success. A focus on total health puts you at the top of your game and paves the way for peak performance. Fatigue can bring all that to a grinding halt. You suffer physically and mentally. You are less productive and your decision-making stalls. Fatigue clogs your business drive….